Daily Archives: February 13, 2020

Improve Your Breathing Coordination With the Alexander Technique – A Brief Self-Exploration Exercise

Every moment of your life is based on your breathing. Easy, confident breathing is a birthright. The Alexander Technique can help you improve every breath you take by strengthening your diaphragm no matter your level of health or activity. From singers and athletes, to those suffering from diseases such as asthma, emphysema, COPD or cystic ...
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10 Prom Theme Ideas

Planning your school’s prom? Here are some themes to consider. Remember, you need to pick a prom theme that will create a beautiful atmosphere and look great in photos. Use interesting backdrops and props and pay attention to lighting and details. Enchanted Forest Set a romantic nighttime mood with beautiful backdrops of trees and dazzling ...
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